Smokey Quartz is one of the most efficient crystals for grounding and cleansing. It amplifies and directs sound healing, creating a two-way flow of energy. Smokey Quartz disperses fear, lifts depression and negativity. It brings emotional calmness, relieving stress and anxiety. Smokey Quartz works with all of the Chakras, but can specifically focus its energies with the Root and Solar-Plexus Chakras. It has a vibe that helps to facilitate the transformation of dreams into reality.